{"product_id":"why-has-nobody-told-me-this-before-the-no-1-sunday-times-bestseller-paperback","title":"Why Has Nobody Told Me This Before?: The No 1 Sunday Times bestseller Paperback","description":"\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003ePre-order your copy of\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\" data-mce-fragment=\"1\"\u003eWhy Has Nobody Told Me This Before?\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the tools you need to get through life's ups and downs.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFilled with secrets from the therapy room, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eWritten in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help. From managing anxiety, dealing with criticism or battling low mood, to building self-confidence, finding motivation or learning to forgive yourself, this book tackles the everyday issues that affect us all and offers easy, practical solutions that might just change your life.\u003c\/span\u003e","brand":"eLocalshop","offers":[{"title":"Default Title","offer_id":51370614522173,"sku":"new book","price":199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/4485\/6125\/files\/71VHqdrDiML.jpg?v=1770745225","url":"https:\/\/theuniquebazar.in\/products\/why-has-nobody-told-me-this-before-the-no-1-sunday-times-bestseller-paperback","provider":"The unique bazar","version":"1.0","type":"link"}